Blueberry Lemon Energy Balls

Last Updated on June 22, 2025 by Jess

Well friends, these Blueberry and Lemon Energy Balls have been a brain child of mine that sat there for months. I am a big lover of all things chocolate, but recognize that not everyone has the full love that I have. I am not sure what gave me the draw to make a blueberry lemon muffin inspired energy ball, but I thought about it often even though life was busy. 

After a month of dreaming, I jumped in and made my first iteration. The problem? My typical binder of peanut butter would most definitely overpower the light flavor of blueberry and lemon. What to do? I added more maple syrup and hoped that would work. The verdict from my students and family? Far too dry. Interestingly, the sweetness was off too. Back to the drawing board. 

A few weeks later, I was getting my hair done and my stylist had stopped prior to my appointment to get one of those nutrition drinks and also received a sample of their energy balls: cranberry orange. She offered me one and said that they used cashew butter. “Oh my goodness! That’s what I needed! It’s a neutral flavor that definitely binds the ingredients!” What a serendipitous moment! 

The new result?

LOVELY. For the lemon lovers in your life, you may want to add the zest of two lemons, but otherwise, the texture was spot on. They were just the right amount of moisture to keep them together but not too much that they are falling apart. The sweetness was on point. I made them a day or two before I went on a five day vacation and would dare say the leftovers I left in the fridge were BETTER than they were the day after I made them. 

Ready to give these Blueberry Lemon Energy Balls a try? Let’s go! 

Your Ingredients for Blueberry Lemon Energy Balls 

  • 2 ½ cups old fashioned oats, divided
  • ⅓ cup maple syrup (honey would do too!) 
  • ½ cup cashew butter 
  • ¼ t salt
  • ½ t vanilla
  • 1 T coconut oil, melted 
  • ½ cup dried blueberries
  • Zest of 1 lemon 
  • Lemon juice from one lemon 
  • ¼ cup white chocolate chips (optional) 

Your Steps to Blueberry Lemon Energy Balls 

Place 1 ½ cups of the old fashioned oats in a large food processor. Pulse until coarse oat flour is formed. From here, you can pour the oat flour in a bowl. BUT…if you dig doing less dishes, you can add remove the blade from your food processor and mix right in the there. I am all about less dishes and this is where I mix it up. 

To the oat flour, add the remaining oats, maple syrup, salt, vanilla, and coconut oil. Stir until combined well. It may take a bit to make that happen. Finally, fold in the dried blueberries, lemon zest and lemon juice. Additionally, You can also add the white chocolate chips here if you opt to. 

The mixture will be sticky. It can be chilled for 15 minutes or you can roll them out right away. Form into about one inch diameter balls using a tablespoon to measure. Place on a baking sheet and allow to chill for an hour or more before placing in an airtight container. For best results, keep refrigerated but can also travel without being chilled. 

Blueberry Lemon Energy Balls

Bright, zesty Blueberry Lemon Energy Balls made with oats and cashew butter—an easy, refreshing snack that's perfect on the go!
Course Snack
Cuisine American
Servings 2 dozen

Ingredients
  

  • 2 ½ cups old fashioned oats divided
  • cup maple syrup honey would do too!
  • ½ cup cashew butter
  • ¼ t salt
  • ½ t vanilla
  • 1 T coconut oil melted
  • ½ cup dried blueberries
  • Zest of 1 lemon
  • Lemon juice from one lemon
  • ¼ cup white chocolate chips optional

Instructions
 

  • Place 1 ½ cups of the old fashioned oats in a large food processor. Pulse until coarse oat flour is formed.
  • To the oat flour, add the remaining oats, maple syrup, salt, vanilla, and coconut oil. Stir until combined well. It may take a bit to make that happen. Finally, fold in the dried blueberries, lemon zest and lemon juice. You can also add the white chocolate chips here if you opt to.
  • The mixture will be sticky. It can be chilled for 15 minutes or you can roll them out right away.
  • Form into about one inch diameter balls using a tablespoon to measure. Place on a baking sheet and allow to chill for an hour or more before placing in an airtight container.

Notes

For best results, keep refrigerated but can also travel without being chilled. Enjoy!
Keyword blueberries, blueberry, energy balls, lemon blueberry, no bake, oatmeal, oats
Tried this recipe?Let us know how it was!

Looking for other snacks?

Check out a few of my favorites below! Or head to my baking page for all the inspiration!

Raspberry Coffee Cake

Last Updated on June 3, 2025 by Jess

My goodness, it’s been a hot minute since I’ve been here. Life got a little “lifey” and I have kiddos that do alllllll the things. Cooking and baking just needed to take a back seat to navigating all the things in our home. But school is out and I am so excited to be back in the kitchen creating and in the garden growing. And if you ask me, this beautiful raspberry coffee cake is the perfect way to jump back into Jess in the Kitchen.

I love to bake and am not ashamed to say I have a bit of a sweet tooth. As I was digging through our big freezer for meal prep, I realized I had an immense amount of frozen raspberries from the 2024 season that I hadn’t used up yet. I immediately got to thinking, “What can I bake?” 

My little one had developed a love for various coffee cakes from local coffee shops, so this seemed to be the ticket. I gave it a go, and was pleased with the results. Then I tried again, and improved upon it, upping the sweetness just a bit for the Mr because, well, his sweet tooth is a little bigger than mine. Each time I have made this raspberry coffee cake since, the two of them eat it every day for breakfast with smiles on their faces. I hope it brings a smile to yours too! 

Ready to start baking? Let’s do this thing! 

Your Ingredients to Raspberry Coffee Cake

  • ¾ cup granulated sugar 
  • ¼ cup butter, softened 
  • ⅔ cup milk 
  • 1 egg 
  • ½ teaspoon almond extract 
  • 2 cups all purpose flour 
  • 2 teaspoons baking powder 
  • ½ teaspoon salt 
  • ¼ teaspoon nutmeg 
  • 1 cup frozen raspberries (do not thaw) 

Streusel Filling and Topping 

  • ⅓ cup + 2 tablespoons brown sugar 
  • ½  cup chopped nuts 
  • Pinch of salt 
  • 2 tablespoons butter, cold 

Your Steps to Raspberry Coffee Cake 

Preheat the oven to 375℉. Grease and line an 8 inch baking pan with parchment paper. 

Beat the ¾ cup of sugar and ¼ cup softened butter in a large bowl. Add milk, egg, and almond extract. Beat until well mixed. Remove mixer and add flour, baking powder, salt, and nutmeg. Stir until just combined. Fold in the raspberries. It will be thick.

In a small bowl, combine the brown sugar, chopped nuts, and a pinch of salt. (Reserve the butter for the time being) 

Spread about half the cake batter into the prepared pan. Sprinkle half of the sugar and nut mixture on top. Carefully spread the remaining batter on top of the sugar and nuts (it is a thicker batter so do your best!). 

Cut the two tablespoons of butter into the remaining sugar and nuts until coarse crumbs form. Sprinkle this mixture over the top of the coffee cake. 

Bake for 35-40 minutes or until a wooden pick inserted in the center comes out clean. 

All baked

Raspberry Coffee Cake

Bake the ultimate raspberry coffee cake with a tender crumb, sweet streusel, and bright berry flavor—straight from Jess’s kitchen
Prep Time 15 minutes
Cook Time 35 minutes
Course Breakfast, Dessert
Cuisine American
Servings 12 servings

Equipment

Ingredients
  

  • ¾ cup granulated sugar
  • ¼ cup butter softened
  • cup milk
  • 1 egg
  • ½ teaspoon almond extract
  • 2 cups all purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg
  • 1 cup frozen raspberries do not thaw
  • Streusel Filling and Topping
  • cup + 2 tablespoons brown sugar
  • ½ cup chopped nuts
  • Pinch of salt
  • 2 tablespoons butter cold

Instructions
 

  • Preheat the oven to 375℉. Grease and line an 8 inch baking pan with parchment paper.
  • Beat the ¾ cup of sugar and ¼ cup softened butter in a large bowl. Add milk, egg, and almond extract. Beat until well mixed. Remove mixer and add flour, baking powder, salt, and nutmeg. Stir until just combined. Fold in the raspberries.
  • In a small bowl, combine the brown sugar, chopped nuts, and a pinch of salt. (Reserve the butter for the time being)
  • Spread about half the cake batter into the prepared pan. Sprinkle half of the sugar and nut mixture on top. Carefully spread the remaining batter on top of the sugar and nuts (it is a thicker batter so do your best!).
  • Cut the two tablespoons of butter into the remaining sugar and nuts until coarse crumbs form. Sprinkle this mixture over the top of the coffee cake.
  • Bake for 35-40 minutes or until a wooden pick inserted in the center comes out clean.
Keyword Breakfast, coffee cake, dessert, raspberries, Raspberry, raspberry coffee cake
Tried this recipe?Let us know how it was!

Looking for other baking recipes?

Give my baking page a look or maybe one of the recipes below will tickle your fancy! And if you’re wondering why I have so many raspberries, we started planting some when we first moved to our home and they have created a beautiful patch. The Mr and I are big fans of Jung Seeds and Plants, located in Wisconsin!