Banana Nut Baked Oatmeal

Last Updated on September 12, 2021 by Jess

Well friends, I jumped on the bandwagon. I had to give the single serving baked oatmeal a try, and boy, I was not disappointed! After looking through a few different recipes, I came up with my own take it. I don’t love chocolate in the morning (after lunch, totally different story), so I went with a banana nut baked oatmeal. Holy…yum. 

If you haven’t noticed or you’re new to my little cozy corner of the Internet (Welcome!), you know I am a fan of a couple things: food from scratch and cooking with what I have on hand. Generally speaking, you won’t find nichy ingredients here, and I think this recipe holds true. 

Rather than buy oat flour, I made my own using my food processor. It’s so simple my friends. Just put some old fashioned oats into your processor and hit blend until your texture is very coarse flour (I use my Kitchen Aid 7 Cup and it’s grand!). I poured a few cups of oats into my mixture, ground them up, and stored them in an air tight container. 

I have a few other recipes that call for ground oats like these simple energy balls or my banana bread, so having some on hand isn’t a bad idea. 

Anywho, banana nut baked oatmeal is quickly becoming my go to breakfast on the weekend when I have a touch more time. That doesn’t mean it isn’t a great weekday breakfast; I am just a fine oiled machine in the morning during the week, and overnight oats are my jam. 

Ready to get mixing and baking? I hope so! Let’s make some banana nut baked oatmeal!

Your Ingredients for Banana Nut Baked Oatmeal

  • ½ banana, mashed
  • ⅓ cup oat flour
  • 1 tablespoon maple syrup 
  • 1 tablespoon flax seed
  • ½ teaspoon cinnamon
  • ½ teaspoon baking powder
  • 2 tablespoons chopped walnuts
  • ⅓ cup unsweetened almond milk 
  • ⅛-¼ teaspoon vanilla extract, optional 

Your Steps to Banana Nut Baked Oatmeal 

Preheat the oven to 375 degrees. Grease a ramekin with non-stick cooking spray. Combine all ingredients in a small bowl, mixing until well combined. Pour into greased ramekin. Bake on the middle shelf for 15-20 minutes, depending on the texture you want your oatmeal to be. I like it to feel more like a bread than goo-ey, so I shoot for the 20 minute mark. Either way, it’s filling and delicious; something you can feel good about putting into your body. Yum!

Banana Nut Baked Oatmeal

A wholesome, simple breakfast sure to fill your belly with good for you food and make your tastebuds do a little dance!
Prep Time 5 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine American
Servings 1

Ingredients
  

  • ½ banana mashed
  • cup oat flour
  • 1 tablespoon maple syrup
  • 1 tablespoon flax seed
  • ½ teaspoon cinnamon
  • ½ teaspoon baking powder
  • 2 tablespoons chopped walnuts
  • cup unsweetened almond milk
  • ⅛-¼ teaspoon vanilla extract optional

Instructions
 

  • Preheat the oven to 375 degrees. Grease a ramekin with non-stick cooking spray.
  • Combine all ingredients in a small bowl, mixing until well combined.
  • Pour into greased ramekin.
  • Bake on the middle shelf for 15-20 minutes, depending on the texture you want your oatmeal to be.
Keyword baked oatmeal, Banana, banana nut, oatmeal
Tried this recipe?Let us know how it was!

Hearty Lasagna Soup

Last Updated on March 14, 2021 by Jess

It’s Sunday morning and I don’t have a plan for dinner yet. See, Sunday’s are generally a low key day for me. I might have a long run to do if I didn’t get it done on Saturday, but more often than not, my workouts are more minimal and I often spend the day creating in the kitchen. But sometimes I am not feeling overly experimental. When those weekends happen, I find myself falling on my two go tos: soups and stews or Italian. Recently, I merged the two together in a hearty lasagna soup. 

I adore all things Italian. First of all, pasta. Am I right or am I right? I know it’s a thing to cut all the carbs and gluten from your diet, but I am here to say I embrace them, but simply go in moderation. Second of all, Italian food is quite possibly the biggest comfort food for me. And finally, it ALWAYS pairs well with a salad and I am all about the salad life. 

So when I had some ground beef and ricotta in my fridge, but wasn’t in the mood to actually put together a true lasagna, I tried my hand at this soup. It was easier to make than I suspected it would be and honestly, I loved eating it over a few days as the noodles absorbed some of the liquid. It became more of a casserole over time, and I wasn’t complaining. It’s like two different meals in one! 

Now, I used ground beef in the initial recipe, but I definitely think I will use ground Italian sausage from here on out, and that’s the route I am going to go in this recipe. Also, if you don’t have ground Italian sausage on hand, you could totally use actual Italian sausage sliced up or with the skins removed. Also, my family said they would have liked the noodles a little smaller; I liked them the way they were, but you can find your own jam. 

Ready to get cooking?! Let’s put together some Hearty Lasagna Soup!

Your Ingredients

  • 1 pound ground Italian sausage
  • 1 egg, beaten
  • 4 Tablespoons bread crumbs
  • 2 Tablespoons grated Parmesan

Or skip these ingredients and substitute premade meatballs, but you know I’m all about made from scratch

  • 8 lasagna noodles, broken apart and then cooked according to package directions
  • 28 ounces diced tomatoes, undrained
  • 2 cups beef stock (My go to is this Orrington Farms Broth Base and Seasoning)
  • 15 ounces tomato sauce
  • 1 tablespoon olive oil 
  • ½ cup diced onion 
  • 1 teaspoon minced garlic
  • ¾ cup sliced mushrooms
  • 2 teaspoons dried oregano
  • 1 teaspoon basil 
  • ½  teaspoon black pepper (or red pepper flakes if that’s your jam!)
  • ¼-½ cup grated parmesan 
  • ¼ cup heavy cream 
  • Salt, to taste
  • Ricotta, for topping 

Your Steps to Hearty Lasagna Soup

Preheat the oven to 350 degrees and line a baking sheet with foil for less clean up. In a medium bowl, combine the egg, bread crumbs, Italian sausage, and Parmesan cheese. Shape into one inch meatballs and place on the jelly roll pan. Bake for 10-15 minutes, until cooked through. 

While the meatballs are baking, you have a few tasks. First, cook the noodles to al dente if you have not already. Drain and set aside. 

Then begin to heat olive oil in a large dutch oven (I love my Lodge Enameled Dutch Oven so much!) over medium-high heat. Add onions and garlic. Saute six minutes, until just translucent. Add mushrooms and cook an additional two minutes, until softened. Stir in tomato sauce, oregano, and pepper. Allow to simmer for 5 minutes. Add diced tomatoes, beef stock, parmesan cheese, meatballs, and salt, if necessary. Simmer an additional 15 minutes. Finally, stir in cooked noodles and heavy cream. Cook until heated through. Serve with a dollop of ricotta on top, a side salad (of course!), and perhaps some garlic bread for good measure. 

I don’t know about you, but that sure sounds like comfort food at its finest. And it’s so much easier than prepping a lasagna! 

Looking for other dinner inspiration? Check out my cooking page by clicking the button below!

Hearty Italian Soup

Any season is soup season and this hearty lasagna soup combines two of the best comfort foods: soups and stews and Italian. Doesn't get much better!
Prep Time 20 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Italian
Servings 8

Ingredients
  

  • 1 pound ground Italian sausage
  • 1 egg beaten
  • 4 tablespoons bread crumbs
  • 2 tablespoons grated Parmesan
  • 8 lasagna noodles broken apart and then cooked according to package directions
  • 28 ounces diced tomatoes undrained
  • 2 cups beef stock
  • 15 ounces tomato sauce
  • 1 tablespoon olive oil
  • ½ cup diced onion
  • 1 teaspoon minced garlic
  • ¾ cup sliced mushrooms
  • 2 teaspoons dried oregano
  • 1 teaspoon basil
  • ½ teaspoon black pepper or red pepper flakes
  • ¼-½ cup grated parmesan
  • ¼ cup heavy cream
  • Salt to taste
  • Ricotta for topping

Instructions
 

  • Preheat the oven to 350 degrees and line a baking sheet with foil for less clean up. In a medium bowl, combine the egg, bread crumbs, Italian sausage, and Parmesan cheese.
  • Shape into one inch meatballs and place on the jelly roll pan. Bake for 10-15 minutes, until cooked through.
  • While the meatballs are cooking, cook the noodles to al dente if you have not already. Drain and set aside.
  • Begin to heat olive oil in a large dutch oven over medium-high heat.
  • Add onions and garlic. Saute six minutes, until just translucent.
  • Add mushrooms and cook an additional two minutes, until softened.
  • Stir in tomato sauce, oregano, and pepper. Allow to simmer for 5 minutes.
  • Add diced tomatoes, beef stock, parmesan cheese, meatballs, and salt, if necessary.
  • Simmer an additional 15 minutes. Finally, stir in cooked noodles and heavy cream. Cook until heated through. Serve with a dollop of ricotta on top.

Notes

Feel free to skip making your own meatballs and use pre made, frozen meatballs. 
Depending on if your tomato produces are salt free or not, you will need to add additional salt to bring out all the flavors. Be sure to taste test!
Keyword lasagna, lasagna soup, soup, soup and stews
Tried this recipe?Let us know how it was!

Sourdough Chocolate Banana Walnut Scones

Last Updated on March 6, 2021 by Jess

I’ve been in a baking mood lately. Cookies, sourdough bread, scones, donuts, you name it. Recently, my mom was in town. It also happened that I had some extra sourdough discard that I needed to use up. Generally, I default to sourdough scones when that’s the case. Problem is, I ADORE cinnamon scones. My mom? She doesn’t like cinnamon (GASP!). I don’t get it, but I mean, you’ve got to keep the mama happy, right? So I experimented with sourdough chocolate banana walnut scones, and I am digging the outcome! 

This chocolate banana walnut scone perhaps has the feel of a banana bread, but a little less moist. It pairs well with coffee or tea and isn’t too sweet. And you know I dig a recipe that I always have the ingredients on hand for, and this one is just that! 

I am certain it will be a work in progress, but let’s share it out and see what you guys think, right? I’m a firm believer in embracing the mentality that we are always growing and we don’t just arrive; that can’t do that unless I share parts of the beautiful mess that is learning.

Ready to get baking? Let’s do it! 

Your Ingredients

  • 2 cups all purpose flour
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 2 tablespoons unsweetened cocoa powder
  • 6 tablespoons cold butter, cut into small pieces
  • 1- 1 ⅓ cup sourdough starter
  • ½ teaspoon vanilla 
  • ⅔ cup brown sugar 
  • 1 banana, sliced and quartered
  • ⅓ cup chopped walnuts 

Your Steps to Sourdough Chocolate Banana Walnut Scones

Preheat your oven to 400 degrees. Line a large baking sheet with parchment paper. 

In a large bowl, combine flour, salt, baking soda, baking powder, and cocoa powder. Add butter. Use your fingers to mix and “smush” the butter, working it into the flour mixture. Complete the smushing until you have sand-like texture. Set aside. 

In a large liquid measuring cup, add 1 cup sourdough starter discard, vanilla, and brown sugar. Stir until brown sugar is fully dissolved. Add to flour mixture, adding additional starter as needed to bring the flour together (up to about ⅓ cup). Once combined, gently fold in the bananas and walnuts. The dough will be moist. 

Cut the dough into four equal pieces. Form these pieces into discs and place on lined baking sheets. Slice into 6-8 pie pieces. Bake for 15-18 minutes, until just firm to the touch. Once cooled, feel free to add a chocolate drizzle for an extra touch of sweetness or beauty, but we thought they were great on their own!

Looking for some other baking recipes? Check out my baking page below!

Sourdough Chocolate Banana Walnut Scones

A cross between your traditional scones and a banana bread, these sourdough chocolate banana walnut scones make a sweet treat!
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Course Breakfast
Cuisine Sourdough
Servings 16

Ingredients
  

  • 2 cups all purpose flour
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 2 tablespoons unsweetened cocoa powder
  • 6 tablespoons cold butter cut into small pieces
  • 1- 1 ⅓ cup sourdough starter
  • ½ teaspoon vanilla
  • cup brown sugar
  • 1 banana sliced and quartered
  • cup chopped walnuts

Instructions
 

  • Preheat your oven to 400 degrees. Line a large baking sheet with parchment paper.
  • In a large bowl, combine flour, salt, baking soda, baking powder, and cocoa powder.
  • Add butter. Use your fingers to mix and “smush” the butter, working it into the flour mixture.
  • Complete the smushing until you have sand-like texture. Set aside.
  • In a large liquid measuring cup, add 1 cup sourdough starter discard, vanilla, and brown sugar. Stir until brown sugar is fully dissolved.
  • Add to flour mixture, adding additional starter as needed to bring the flour together (up to about ⅓ cup).
  • Once combined, gently fold in the bananas and walnuts. The dough will be moist.
  • Cut the dough into four equal pieces. Form these pieces into discs and place on lined baking sheets. Slice into 6-8 pie pieces.
  • Bake for 15-18 minutes, until just firm to the touch.
  • Once cooled, feel free to add a chocolate drizzle for an extra touch of sweetness or beauty, but we thought they were great on their own!
Keyword Banana, chocolate, sourdough, sourdough baking, sourdough scones
Tried this recipe?Let us know how it was!