Savory Venison and Wild Rice Bake

Ready for some savory venison and wild rice bake? I am so excited to share! Being a northern Wisconsin family, it may come as no surprise that a primary protein source at our house is venison. We harvest 2-4 deer a year between the gun and bow season and butcher them ourselves. Using our Kitchen Aid mixer, we grind upwards of 60 pounds of venison a year, which we use instead of ground beef or turkey 90% of the time. 

I’m always looking for new ways to use it, and this was a fun recipe to develop from scratch a few years ago. This venison and wild rice bake has a feel of tater tot hotdish (I’m close to the Minnesota border, don’t ya know?) with a true from scratch taste. You won’t find any “cream of whatever” soups in the ingredients; only true delicious wholesome foods here. I hope it becomes a go to comfort food for you like it has for us. 

Oh! And no ground venison? No problem! Substitute your favorite ground protein: beef, turkey, you name it. 

The ingredients For Venison and Wild Rice bake

  • 1 pound ground venison, seasoned with salt and pepper 
  • 6 cups low sodium chicken stock, divided
  • 1 cup long grain rice
  • 1 cup wild rice
  • 2 cups carrots, diced
  • 1 ¼ cup onion (1 large), diced
  • 1 ¼ cup celery (6 stalks), diced
  • 2 cups broccoli, diced
  • 1 cup mushrooms, sliced
  • Olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 2 teaspoons sage
  • 2 teaspoons thyme
  • 1 cup milk
  • 3 tablespoons butter
  • 3 tablespoons flour

Your Steps

In a medium saucepan, bring 5 cups chicken stock to a boil. Add sage, 1/2 teaspoon pepper, 1/2 teaspoon garlic and wild rice. Cover, lower to a simmer, and cook for 10 minutes. Add long grain rice and cook for an additional 25-30 minutes, stirring periodically to check that you still have water. You want your rice to just be tender. Test it at 40 minutes. If it gets over cooked, it will be mush once you bake it.

Meanwhile, dice and chop the onion, celery, carrots, broccoli, and mushrooms. Heat a large kettle (I love my cast iron Dutch oven) with ½ to 1 tablespoon of olive oil. Add the vegetables (except the mushrooms) remaining garlic, salt, pepper, sage, and thyme, cooking on a medium heat for ten minutes. Add mushrooms and cook for an additional five minutes. Remove the vegetables from the kettle and place them in a large bowl. In the same pan (The less dishes, the better, right?), cook the ground venison (or hamburger or turkey) until no longer pink. Stir into the bowl of vegetables along with cooked rice. 

Now for the Creamy part

In the same kettle, melt the butter under medium heat. Stir in flour and continue to stir until you have a beautiful golden brown color. To this, add milk, 1/4 of a cup at a time, whisking until well combined and thickened. Repeat with the remaining chicken stock. Pepper to taste. Stir in to the vegetables, rice, and browned venison. Taste once more, adding salt and pepper as needed.

Spread the mixture into a greased casserole dish and bake uncovered for 20 minutes at 425 degrees, until just crispy on the top and hot all the way through. Often, I will prep mine in the morning or the day before and refrigerate until we are ready to eat. If baked after being refrigerated, bake covered for 15 minutes and then gave it an additional 15-20 minutes without a cover. It will be perfectly crispy on the top and creamy in the middle. A wonderful comfort food. 

Tools of the Trade

What are some tools I can’t live without? First, my Pyrex baking dishes are a go to for all things baked. And I love a lot of baked dishes. I also really dig my flexible cutting boards and my goodness, as silly as this sounds, this is my favorite whisk. I have had it for years and it’s truly the only one I use.

Savory Venison Wild Rice Bake

Savory herbs, two types of rice, and ground venison come together for a delicious venison and wild rice bake.
5 from 13 votes
Prep Time 45 minutes
Cook Time 20 minutes
Course dinner
Cuisine American
Servings 8 people

Ingredients
  

  • 1 pound ground venison seasoned with salt and pepper
  • 6 cups low sodium chicken stock divided
  • 1 cup long grain rice
  • 1 cup wild rice
  • 2 cups carrots diced
  • 1 ¼ cup onion 1 large, diced
  • 1 ¼ cup celery 6 stalks, diced
  • 2 cups broccoli diced
  • 1 cup mushrooms sliced
  • Olive oil
  • 4 cloves garlic minced
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 2 teaspoons sage
  • 2 teaspoons thyme
  • 1 cup milk
  • 3 tablespoons butter
  • 3 tablespoons flour

Instructions
 

  • In a medium saucepan, bring 5 cups chicken stock to a boil. Add sage, 1/2 teaspoon pepper, 1/2 teaspoon garlic and wild rice. Cover, lower to a simmer, and cook for 10 minutes.
  • Add long grain rice and cook for an additional 30-35 minutes, stirring periodically to check that you still have water. You want your rice to just be tender. Test it at 40 minutes.
  • Meanwhile, dice and chop the onion, celery, carrots, broccoli, and mushrooms. Heat a large kettle with ½ to 1 tablespoon of olive oil. Add the vegetables (except the mushrooms) remaining garlic, salt, pepper, sage, and thyme, cooking on a medium heat for ten minutes.
  • Add mushrooms and cook for an additional five minutes. Remove the vegetables from the kettle and place them in a large bowl.
  • In the same pan, add an additional 1/2 tablespoon olive oil and cook the ground venison (or hamburger or turkey) until no longer pink. Stir into the bowl of vegetables along with cooked rice.
  • In the same kettle, melt the butter under medium-low heat. Stir in flour and continue to stir until you have a beautiful golden brown color. To this, add milk, 1/4 of a cup at a time, whisking until well combined and thickened. Repeat with the remaining chicken stock. Pepper to taste.
  • Stir in to the vegetables, rice, and browned venison. Taste once more, adding salt and pepper as needed.
  • Spread the mixture into a greased casserole dish and bake uncovered for 20 minutes at 425 degrees, until just crispy on the top and hot all the way through.

Notes

This can be prepped early, say the night before or in the morning. If baked after being refrigerated, bake covered for 15 minutes and then gave it an additional 15-20 minutes without a cover. It will be perfectly crispy on the top and creamy in the middle.
Keyword from scratch, rice pilaf, vegetables, venison, venison recipe, whole foods, wild rice
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Can I share some other favorites of mine?

Check out the recipes below for other meal inspiration!

Finally Fall Root Vegetable Soup

I’m telling you, I love summer and all that comes with that: swimming, warm skin, camping, gardening, and carefree days. But man, this time of year, I relish the beautiful fall weather. In Northern Wisconsin, this brings on duck hunting. When it’s duck hunting, I get to relish the enjoyment of cooking for a large crowd of hunters. Usually that means I throw together a few kettles of soup, and this year was no different. We had an abundance of root vegetables in our home and I couldn’t wait to cook with them. What resulted was a delightful Finally Fall Root Vegetable Soup.

From the Garden…

We grew potatoes, carrots, and rutabagas this year. I wanted sweet potatoes, but oddly enough, I forgot I wanted them until it was too late (story of my life). So alas, the sweet potatoes were store bought. However, the ground protein was last season’s venison so this root vegetable soup was almost a fully “home harvested meal.” My absolute favorite and leaves me feeling crazy proud. 

Now, I recognize not everyone gets the opportunity to grow their own food. Totally okay (Although I am telling you, you should start. It’s the best for SO MANY reasons. I won’t start listing them here, even though I want to). The great thing is that all of these ingredients can be pantry items, which means you can throw it together anytime you are feeling soup without any special trips. How great is that? Ready to get cooking and put together a fantastic Finally Fall Root Vegetable Soup? Let’s get to it! 

Your Ingredients

  • 1 ½ pounds ground protein (we use venison, but any ground protein would do)
  • Salt and pepper to taste
  • 3 cups of each, diced: sweet potatoes, rutabaga, red potatoes, and carrots 
  • 1 1/2 cups diced onion 
  • 2 tablespoons olive oil 
  • 1 tablespoon minced garlic
  • ½ teaspoon pepper
  • 1 tablespoon dried sage 
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 8 cups beef broth, divided

Your Steps

In a large Dutch oven, combine diced potatoes, rutabaga, carrots and 5 cups of beef broth. Bring to a boil and simmer for 15-20 minutes, until vegetables are tender. Meanwhile, in a large saucepan, brown ground protein, seasoning with salt and pepper to taste. Set aside. 

In the same large saucepan (I am all about minimizing dishes), begin to heat the onions and garlic, adding ½ tablespoon-1 tablespoon of oil if necessary. Sprinkle with ½ teaspoon pepper and 1 tablespoon dried sage. Once the onions have softened (about 5 minutes), add butter. Melt over medium heat. Once the butter is melted, stir in the flour, making a roux. VERY slowly, stir in remaining beef broth, ½ cup at a time, stirring the whole time, bringing to a boil before you add more broth. (Gluten free? You can 100% skip this and have a thinner broth). 

Once the broth has been fully incorporated, slowly add the onion mixture to other root vegetables. Stir in the ground protein and allow everything to come up to temperature. Give a quick taste test here, adding extra pepper or salt if needed. (I tend to get heavy with the pepper according to my kids, so I start light and almost always add a little more). 

Serve the Root Vegetable Soup!

Serve right out of the kettle with a fresh slice of bread and perhaps a salad. I don’t think I am wrong when I say it doesn’t get much better than homemade soup, sourdough bread, and salad. It might just be my favorite meal of all time. Comfort food at it’s finest!

Tools of the trade

There isn’t too many tools here, but I’m telling you, nothing beats a good cast iron Dutch Oven for your soups, bread baking, and everything in between. I love my red kitchen, so this is a perfect fit!

Looking for other soup? Check out my recipes on my cooking page below!

Finally Fall Root Vegetable Soup

Finally Fall Root Vegetable Soup: Comforting and full of good for you vegetables, this soup will bring joy to your heart and your belly.
Prep Time10 minutes
Cook Time35 minutes
Course: Main Course
Cuisine: American
Servings: 10

Ingredients

  • 1 ½ pounds ground protein we use venison, but any ground protein would do
  • Salt and pepper to taste
  • 3 cups sweet potatoes largely diced
  • 3 cups rutabaga largely diced
  • 3 cups red potatoes largely diced
  • 3 cups carrots largely diced
  • 1 ½ cups diced onion
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • ½ teaspoon pepper
  • 1 tablespoon dried sage
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 7 cups beef broth divided

Instructions

  • In a large Dutch oven, combine diced potatoes, rutabaga, carrots and 5 cups of beef broth.
  • Bring to a boil and simmer for 15-20 minutes, until vegetables are tender.
  • Meanwhile, in a large saucepan, brown ground protein, seasoning with salt and pepper to taste. Set aside.
  • In the same large saucepan begin to heat the onions and garlic, adding ½ tablespoon-1 tablespoon of oil if necessary. Sprinkle with ½ teaspoon pepper and 1 tablespoon dried sage.
  • Once the onions have softened (about 5 minutes), add butter.
  • Melt over medium heat. Once the butter is melted, stir in the flour, making a roux.
  • Slowly add in remaining beef broth, ½ cup at a time, stirring the whole time, bringing to a boil before you add more broth.
  • Once the broth has been fully incorporated, slowly add the onion mixture to other root vegetables.
  • Stir in the ground protein and allow everything to come up to temperature. Add additional salt or pepper as needed.

Notes

Gluten free? Feel free to skip the flour and butter roux. 

Stick to Your Ribs Venison and Barley Stew

Living in Wisconsin, it is chilly from mid-October through April. But don’t get me wrong, I love everything about Wisconsin, even the chilly season. I embrace and enjoy it all, from the -30 windchills to the humidity and mosquitoes. Perhaps I love the winter months because it gives me five solid months where it is 100% acceptable to eat soup every week. It’s my go to meal prep option and this venison and barley stew is a great one! Reasons why soup is the best (in no particular order):

  1. It’s comforting, they way it just warms your belly and soul.
  2. It makes fantastic left overs and reheats in no time.
  3. You can get all the color and vegetables you could ask for.
  4. I get to chop all those said vegetables, which is one of my favorite parts of cooking.
  5. Soup making is SO versatile. You don’t like a certain veggie? Cut it. You have extra of something else? Throw it in the pot.

We are just beginning the crazy life of kids having after school activities and sitting down together for meals is a big priority for my husband and me. I want to know about my kids and their days and I want them to know about ours too. Because of this, I try to put together a kettle of soup to feed an army every other week or so. (okay, not an army, but maybe enough for 2-3 meals for our little family) I also like to make food with what I have on hand. Yes, I keep a stocked pantry, but there aren’t any crazy “one time use” ingredients here, I promise. This is filling and wonderful and does everything a good soup should do: warm your heart and belly, leaving you feeling full and satisfied. Give it a try!

Your ingredients:

  • 1 1/2 tablespoons olive oil, divided
  • 1 1/2 tablespoons minced garlic, divided
  • 2 cups chopped carrots
  • 2 cups celery
  • 1 cup diced onion, divided
  • 1 pound ground venison (We grind our own and do not mix anything with it. Feel free to use any version of ground meat that your family loves)
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1/2-1 teaspoon each: salt, pepper, ground sage (to taste)
  • 2 tablespoons butter
  • 2 tablespoons flour (If you are gluten free or like a soup rather than a stew, you can totally leave out the butter and flour)
  • 9-10 cups low sodium beef stock (I always make my own base using Orrington Farms base. You can easily control how much sodium you add this way)
  • 1 cup pearled barley, uncooked

Your Steps to Venison and Barley Stew

Heat a large dutch oven on the stove. Add 1/2 tablespoon olive oil. Once hot, add 1/2 cup diced onion and 1/2 tablespoon garlic. Sauté over medium heat for 3 minutes. Add ground venison. Sprinkle with a little salt and pepper. Brown meat, breaking into larger pieces, taking about 7 minutes or so. Remove from the kettle, but keep it warm. Add remaining olive oil. Once hot, add remaining onion, carrots, and celery. Add garlic, salt, pepper, and sage. Sauté for approximately 10 minutes, until just tender, stirring often.

Remove the vegetables from pan. Put the meat and onions back into the pan with the butter. Once the butter has fully melted, stir in the flour. Cook over medium heat for 1-2 minutes. The SLOWLY stir in the beef stock, 1/2 cup-1 cup at a time, allowing to thicken as you go. (I suck at this game. I am not patient when it comes to maintaining a rue, but when you are able to, it’s magic, so try your best. You can always grow here, right?! Or maybe I just need to…maybe you rock. Go you!).

Stir the vegetables back in, along with the peas and corn. Bring up to a low boil and stir in the barley. Allow to simmer for 40-50 minutes, until the barley is cooked through. This stew becomes so creamy over the next few days as you allow the barley to settle in. Sometimes soup and stew need another side to make a meal, but believe me, this wonderful venison and barley stew is a meal in and of itself. Yum!

Note: You can watch the stock and allow the thickness to suit your needs. It will thicken over time, so you may want to hold onto a cup or two of stock and add it later if you are serving this over a few days like I like to do.

Looking for other recipe inspiration?

Check out my cooking or my baking pages or click the links below!

Stick to Your Ribs Venison and Barley Stew

Ground venison and barley combine for a comforting soup perfect for those cool winter nights.
Prep Time 15 minutes
Cook Time 1 hour
Servings 8 people

Ingredients
  

  • 1 1/2 tablespoons olive oil divided
  • 1 1/2 tablespoons minced garlic divided
  • 2 cups chopped carrots
  • 2 cups celery
  • 1 cup diced onion divided
  • 1 pound ground venison
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1/2-1 teaspoon salt
  • 1/2-1 teaspoon pepper
  • 1/2-1 teaspoon ground sage
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 9-10 cups low sodium beef stock
  • 1 cup pearled barley uncooked

Instructions
 

  • Heat a large dutch oven on the stove. Add 1/2 tablespoon olive oil. Once hot, add 1/2 cup diced onion and 1/2 tablespoon garlic. Sauté over medium heat for 3 minutes.
  • Add ground venison. Sprinkle with a little salt and pepper. Brown meat, breaking into larger pieces, taking about 7 minutes or so.
  • Remove from the kettle, but keep it warm. Add remaining olive oil. Once hot, add remaining onion, carrots, and celery. Add garlic, salt, pepper, and sage. Sauté for approximately 10 minutes, until just tender, stirring often.
  • Remove the vegetables from pan. Put the meat and onions back into the pan with the butter.
  • Once the butter has fully melted, stir in the flour. Cook over medium heat for 1-2 minutes.
  • The SLOWLY stir in the beef stock, 1/2 cup-1 cup at a time, allowing to thicken as you go.
  • Stir the vegetables back in, along with the peas and corn.
  • Bring up to a low boil and stir in the barley. Allow to simmer for 40-50 minutes, until the barley is cooked through. This stew becomes so creamy over the next few days as you allow the barley to settle in.
Tried this recipe?Let us know how it was!

Kitchen Sink Vegetable and Venison Soup

If I was told I could only eat one type of food for the rest of my life, I would ask for soup in a heart beat. It’s my favorite. Maybe it’s because I always perpetually cold. Or maybe it’s because I get to chop all the vegetables, and for reasons I don’t understand, it’s cathartic for me. All I know is soup makes my soul and tastebuds sing and this vegetable and venison soup is so good, it surprises me every time I throw it together!

We had guests this weekend and the whole New Year’s Eve timing made it hard for us to think about planning for meals. It was Friday, but it sure felt like a Tuesday and our house wasn’t even clean! Enter this recipe–I love this vegetable and venison soup because I almost always have everything on hand, there are so many beautiful colors, and the flavor is delightful! The next time you need a quick meal that will leave you with some leftovers, give this one a try! –Jess

Your ingredients:

  • 1 pound ground protein (we do our own ground venison but pick your own favorite-turkey, beef, combination of both), seasoned with salt and pepper and browned
  • 2 1/4 cups diced carrots (3 large)
  • 2 cups diced onion (2 medium)
  • 1 1/2 cups diced celery (4 stalks)
  • 3 teaspoons minced garlic
  • 1 teaspoon each pepper, salt, and basil
  • 8 cups beef stock (I love the Orrington Farms beef base to make my own! Only thing I use 😉)
  • 1 14.5 ounce can diced tomatoes (I used oregano and basil seasoned)
  • 1 15 ounce can of kidney beans, drained and rinsed
  • 2 cups frozen corn
  • 2 cups frozen peas
  • 1/2 cup dry barley, cooked according to directions or tossed in with everything else (but you will need to simmer the soup longer if that’s the case)–optional
  • Olive oil

Your Steps to Vegetable and Venison Soup

Heat 1 tablespoon of olive oil in large saucepan. Add garlic, carrots, onion, and celery. Season with basil, salt, and pepper. Sauté for 8-10 minutes, until soft.
Put into large soup kettle with remaining ingredients (if you are using broth base, add 10 cups of water first, heat to boiling, and stir in broth base. The add in remaining ingredients). Allow to simmer on low for at least 30 minutes to allow all those flavors to mingle ❤️😍 Sometimes I like to mix in 1/4-1/2 cup dry barley too, cooking per directions on package. But truly, this is a great recipe to throw together even without it. Serve with some crusty bread and you’ll feel like you’re winning at life! Let me know what you think!

Tools of the trade

This beef base is to die for. And a cast iron Dutch oven? A must in the kitchen.

Looking for another wonderful, but totally different venison soup? Check out my root vegetable and venison soup!

Kitchen Sink Vegetable and Venison Soup

A family favorite: Full of good for you vegetables, ground protein, and a special flavor surprise in the basil. You'll be sure to come back for more!
Servings 12

Ingredients
  

  • 1 pound ground protein browned
  • 2 1/4 cups diced carrots 3 large
  • 2 cups diced onion 2 medium
  • 1 1/2 cups diced celery 4 stalks
  • 3 teaspoons minced garlic
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 teaspoon basil
  • 8 cups beef stock
  • 1 14.5 ounce can diced tomatoes undrained
  • 1 15 ounce can of kidney beans drained and rinsed
  • 2 cups frozen corn
  • 2 cups frozen peas
  • Olive oil

Instructions
 

  • Heat 1 tablespoon of olive oil in large saucepan.
  • Add garlic, carrots, onion, and celery. Season with basil, salt, and pepper.
  • Sauté for 8-10 minutes, until soft.
  • Put into large soup kettle with remaining ingredients.
  • Allow to simmer on low for at least 30 minutes to allow all those flavors to mingle.
Tried this recipe?Let us know how it was!

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Check out some of the suggestions below!