Finally Fall Root Vegetable Soup

I’m telling you, I love summer and all that comes with that: swimming, warm skin, camping, gardening, and carefree days. But man, this time of year, I relish the beautiful fall weather. In Northern Wisconsin, this brings on duck hunting. When it’s duck hunting, I get to relish the enjoyment of cooking for a large crowd of hunters. Usually that means I throw together a few kettles of soup, and this year was no different. We had an abundance of root vegetables in our home and I couldn’t wait to cook with them. What resulted was a delightful Finally Fall Root Vegetable Soup.

From the Garden…

We grew potatoes, carrots, and rutabagas this year. I wanted sweet potatoes, but oddly enough, I forgot I wanted them until it was too late (story of my life). So alas, the sweet potatoes were store bought. However, the ground protein was last season’s venison so this root vegetable soup was almost a fully “home harvested meal.” My absolute favorite and leaves me feeling crazy proud. 

Now, I recognize not everyone gets the opportunity to grow their own food. Totally okay (Although I am telling you, you should start. It’s the best for SO MANY reasons. I won’t start listing them here, even though I want to). The great thing is that all of these ingredients can be pantry items, which means you can throw it together anytime you are feeling soup without any special trips. How great is that? Ready to get cooking and put together a fantastic Finally Fall Root Vegetable Soup? Let’s get to it! 

Your Ingredients

  • 1 ½ pounds ground protein (we use venison, but any ground protein would do)
  • Salt and pepper to taste
  • 3 cups of each, diced: sweet potatoes, rutabaga, red potatoes, and carrots 
  • 1 1/2 cups diced onion 
  • 2 tablespoons olive oil 
  • 1 tablespoon minced garlic
  • ½ teaspoon pepper
  • 1 tablespoon dried sage 
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 8 cups beef broth, divided

Your Steps

In a large Dutch oven, combine diced potatoes, rutabaga, carrots and 5 cups of beef broth. Bring to a boil and simmer for 15-20 minutes, until vegetables are tender. Meanwhile, in a large saucepan, brown ground protein, seasoning with salt and pepper to taste. Set aside. 

In the same large saucepan (I am all about minimizing dishes), begin to heat the onions and garlic, adding ½ tablespoon-1 tablespoon of oil if necessary. Sprinkle with ½ teaspoon pepper and 1 tablespoon dried sage. Once the onions have softened (about 5 minutes), add butter. Melt over medium heat. Once the butter is melted, stir in the flour, making a roux. VERY slowly, stir in remaining beef broth, ½ cup at a time, stirring the whole time, bringing to a boil before you add more broth. (Gluten free? You can 100% skip this and have a thinner broth). 

Once the broth has been fully incorporated, slowly add the onion mixture to other root vegetables. Stir in the ground protein and allow everything to come up to temperature. Give a quick taste test here, adding extra pepper or salt if needed. (I tend to get heavy with the pepper according to my kids, so I start light and almost always add a little more). 

Serve the Root Vegetable Soup!

Serve right out of the kettle with a fresh slice of bread and perhaps a salad. I don’t think I am wrong when I say it doesn’t get much better than homemade soup, sourdough bread, and salad. It might just be my favorite meal of all time. Comfort food at it’s finest!

Tools of the trade

There isn’t too many tools here, but I’m telling you, nothing beats a good cast iron Dutch Oven for your soups, bread baking, and everything in between. I love my red kitchen, so this is a perfect fit!

Looking for other soup? Check out my recipes on my cooking page below!

Finally Fall Root Vegetable Soup

Finally Fall Root Vegetable Soup: Comforting and full of good for you vegetables, this soup will bring joy to your heart and your belly.
Prep Time10 minutes
Cook Time35 minutes
Course: Main Course
Cuisine: American
Servings: 10

Ingredients

  • 1 ½ pounds ground protein we use venison, but any ground protein would do
  • Salt and pepper to taste
  • 3 cups sweet potatoes largely diced
  • 3 cups rutabaga largely diced
  • 3 cups red potatoes largely diced
  • 3 cups carrots largely diced
  • 1 ½ cups diced onion
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • ½ teaspoon pepper
  • 1 tablespoon dried sage
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 7 cups beef broth divided

Instructions

  • In a large Dutch oven, combine diced potatoes, rutabaga, carrots and 5 cups of beef broth.
  • Bring to a boil and simmer for 15-20 minutes, until vegetables are tender.
  • Meanwhile, in a large saucepan, brown ground protein, seasoning with salt and pepper to taste. Set aside.
  • In the same large saucepan begin to heat the onions and garlic, adding ½ tablespoon-1 tablespoon of oil if necessary. Sprinkle with ½ teaspoon pepper and 1 tablespoon dried sage.
  • Once the onions have softened (about 5 minutes), add butter.
  • Melt over medium heat. Once the butter is melted, stir in the flour, making a roux.
  • Slowly add in remaining beef broth, ½ cup at a time, stirring the whole time, bringing to a boil before you add more broth.
  • Once the broth has been fully incorporated, slowly add the onion mixture to other root vegetables.
  • Stir in the ground protein and allow everything to come up to temperature. Add additional salt or pepper as needed.

Notes

Gluten free? Feel free to skip the flour and butter roux. 

From the Garden Midwest Harvest Soup

Summer is winding down in Northern Wisconsin and that means it’s turning to my favorite season. No, not autumn. Okay, I adore autumn. But with autumn comes soup season! A large kettle of soup, a salad, and some fresh baked sourdough bread just can not be beat, and luckily I love making it all. Since the weather dipped into the lower 30’s last week, I had to put together a new soup. I talked with my lady friends, and we christened it Midwest Harvest Soup. I think it is incredibly fitting. 

Picture it: the end of garden season. You are harvesting the last of your tomatoes, peppers, and zucchini. Maybe you grew onions too. And it is also time to clean out the freezer because it is almost hunting season which means a new batch of venison to process and store in the freezer. You want to use it all up. This, my friends, is where a Midwest Harvest Soup comes into play. 

Before we begin…

Let me share that each year, we process our own venison. While doing so, we grind and combine some of it with pork butt 50/50 and mix in the seasonings that go with Italian sausage. We dig the mixture put together by Taste of Lizzy T. We freeze our version of Italian sausage in one pound packages and pull it out for all our Italian dishes; think: pasta, baked ziti, etc. It’s fantastic, adds tons of flavor, and keeps the fat down since the pork is only 50% of the mixture. You can bet that if a recipe of mine calls for Italian sausage, I am using this venison version. 

Is it cold where you’re at today? Or do you just love soup like me? Let’s get simmering up a batch of this delicious Midwest Harvest Soup to warm your bellies and your souls. 

Your Ingredients: 

  • 1 pound Italian sausage
  • ¼ cup Italian seasoned bread crumbs
  • ¼ cup finely diced onion
  • pepper, to taste (¼ – ½ teaspoon)
  • 2 cups chopped sweet pepper (any color) 
  • 1 cup chopped onion 
  • ½ tablespoon minced garlic
  • ½ teaspoon pepper 
  • ¼ teaspoon salt
  • 1 tablespoon olive oil 
  • 3 cups chopped tomatoes
  • 3 cups chopped zucchini, skins on
  • ½ tablespoon dried oregano
  • ½ tablespoon dried basil 
  • 5 cups beef broth (I dig Orrington Farm’s beef base)
  • 2 cups water
  • ¾ cup orzo 

Your Steps

Preheat oven to 425 degrees and prepare a baking sheet by lining it with foil. Combine Italian sausage, bread crumbs, onion, and ¼ teaspoon pepper. Form into 1-1 ½ inch meatballs and place on the baking sheet. Bake for 15-20 minutes, or until cooked through. 

Meanwhile, heat olive oil in a large Dutch oven. Add sweet peppers, onion, garlic, salt, and pepper. Cook 6-8 minutes, until the vegetables have begun to soften. Add tomatoes, zucchini, oregano and basil, cooking an additional 6-8 minutes, stirring often. Add broth and water. Stir in meatballs. Bring to a boil and add uncooked orzo. Simmer for 9-12 minutes, until orzo is cooked through. 

Of course, you should serve this Midwest Harvest soup with crusty, fresh bread and a side salad for good measure. But even if you don’t have those things on hand, a warm bowl of soup is delightful all on its own. 

Note

It will thicken over a few days, so if you are preparing this with the intent of eating it over a few days like I do, know that it will become more stew like in the coming days. If that isn’t your jam, you can always add an additional cup or two of beef broth.

Tools of the Trade

This broth base is amazing. It allows you to control the amount of sodium when you make your stock. It doesn’t get weird and clumpy like other stock bases I have used and is my go to in our home.

I ADORE my cast iron Dutch Oven from The Lodge. The enamel makes me worry less about rust and oh man, it just makes soups better.

Midwest Harvest Soup

End of the season harvests combine with orzo and Italian sausage meatballs to create this comforting and warm you soul Midwest Harvest Soup.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 1 pound Italian sausage
  • ¼ cup Italian seasoned bread crumbs
  • ¼ cup finely diced onion
  • ¼ teaspoon pepper
  • 2 cups chopped sweet pepper any color
  • 1 cup chopped onion
  • ½ tablespoon minced garlic
  • ½ teaspoon pepper
  • ¼ teaspoon salt
  • 1 tablespoon olive oil
  • 3 cups chopped tomatoes
  • 3 cups chopped zucchini skins on
  • ½ tablespoon dried oregano
  • ½ tablespoon dried basil
  • 5 cups beef broth
  • 2 cups water
  • ¾ cup orzo

Instructions
 

  • Preheat oven to 425 degrees and prepare a baking sheet by lining it with foil or parchment paper.
  • Combine Italian sausage, bread crumbs, onion, and ¼ teaspoon pepper.
  • Form into 1-1 ½ inch meatballs and place on the baking sheet. Bake for 15-20 minutes, or until cooked through.
  • Meanwhile, heat olive oil in a large Dutch oven. Add sweet peppers, onion, garlic, salt, and pepper.
  • Cook 6-8 minutes, until the vegetables have begun to soften.
  • Add tomatoes, zucchini, oregano and basil, cooking an additional 6-8 minutes, stirring often.
  • Add broth and water. Stir in meatballs. Bring to a boil and add uncooked orzo.
  • Simmer for 9-12 minutes, until orzo is cooked through.
Keyword from the garden, Italian sausage, orzo, soup, soups and stews
Tried this recipe?Let us know how it was!

Easy Italian Zucchini Pizza Bake

Some years, my zucchini plants hardly produce. Other years, they can’t stop. This year, it’s an “other” year and I keep harvesting away! Fortunately, zucchinis have a great staying power and they can hang out on my counter until I am ready to cook with them. This week, I whipped up this Italian Zucchini Pizza Bake for dinner and everyone devoured it! 

In terms of prep, it takes a little bit of time so you will need to start about an hour before you want to eat. It does include a fair amount of wait and bake time, so don’t despair. You too can whip this up quickly. 

I love it because it is full of vegetables. If you’ve followed me for any time, you know I try to sneak extra servings of vegetables into most everything I cook for my family. If I am honest, my kids have been veggie lovers from day one, but truly, no one complains about the extra servings of vegetables. I mean, they do make fun of me, but that’s with love…I think. 

Now, if you are still harvesting zucchini, you must give this a try. In our household, we were in agreement that you couldn’t even tell that there wasn’t a carb in the dish, which is big win for my kids. (We definitely are not afraid of all the bread and pasta in our home). 

Enough talk. Let’s get cooking that Italian Zucchini Pizza Bake!

Your Ingredients

  • 4 cups shredded zucchini 
  • ½ teaspoon salt
  • 2 eggs 
  • ½ cup grated Parmesan
  • 3 cups shredded cheese (mozzarella and cheddar make a good combination), divided
  • ½ teaspoon each of: dried basil, dried oregano, and garlic powder
  • ¼ teaspoon black pepper 
  • 1 pound ground Italian sausage (we use Italian seasoned ground venison that we grind at home)
  • Olive oil 
  • ½ cup diced onion 
  • ½ tablespoon minced garlic 
  •  15 ounces Italian seasoned tomato sauce (or 1 ¾ cup) 
  • ½ cup diced green pepper 

Your steps 

Preheat the oven to 400 degrees and spray a 9 by 13 baking dish with cooking spray. Set aside. Place shredded zucchini in a strainer and sprinkle with salt. Allow the zucchini to sit for 10 minutes. Press out all extra moisture, the more the better. (I tend to quit early. It’s fine, but will leave you with a more watery bake when you’re done). 

Before I continue, a comment on the cheese. We have a great dairy nearby that does a 3 cheese blend of mozzarella, provolone, and yellow cheddar (80/10/10). That’s the cheese I use for this bake if I have it on hand. Feel free to play with this though. A true Wisconsinite knows that the cheese possibilities are endless. And if you aren’t a Wisconsinite, you may just be a Wisconsinite at heart 😉

Back to cooking…

Combine zucchini, eggs, basil, oregano, garlic powder, pepper, parmesean cheese, and 1 ½ cups of shredded cheese. Mix well. Press into the prepared 9 x 13 pan. Bake for 20 minutes. 

Meanwhile, heat 1- 1 ½ teaspoons of olive oil over medium heat. Add onion and minced garlic. Cook for 3 minutes. Add ground sausage (and if you can’t find ground Italian sausage, any ground meat will do. Again, play with it!). Cook until no longer pink. Drain if necessary. Stir in tomato sauce. 

Spread meat mixture over the zucchini crust. Cover with remaining cheese and sprinkle diced green pepper on top. Feel free to sprinkle a little more oregano, basil, or even some parsley on top. Increase the oven temperature to 450 degrees and bake for an additional 20 minutes, until cheese is melted. 

Now, you can 100% serve it here. However, I LOVE browned cheese. I always quickly heat up the broiler in the top of my oven to 450-500 degrees, toss my finished bake under it, and watch it carefully. Let it cook 2-3 minutes and your cheese will be PERFECT. Serve it up with, of course, some additional vegetables for a side and maybe some garlic toast if you need that carb. I know I do 😉 

Looking for other ideas for dinner? Check out my cooking page below!

Easy Italian Zucchini Pizza Bake

Zucchini is the star but you'd never know it's there in this gluten free Italian Zucchini Pizza Bake. Adults and kids alike will devour it!
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine Italian
Servings 6

Ingredients
  

  • 4 cups shredded zucchini
  • ½ teaspoon salt
  • 2 eggs
  • ½ cup grated parmesan
  • 3 cups shredded cheese mozzarella and cheddar make a good combination, divided
  • ½ teaspoon each of: dried basil dried oregano, and garlic powder
  • ¼ teaspoon black pepper
  • 1 pound ground Italian sausage
  • Olive oil
  • ½ cup diced onion
  • ½ tablespoon minced garlic
  • 15 ounces Italian seasoned tomato sauce or 1 ¾ cup
  • ½ cup diced green pepper

Instructions
 

  • Preheat the oven to 400 degrees and spray a 9 by 13 baking dish with cooking spray. Set aside.
  • Place shredded zucchini in a strainer and sprinkle with salt. Allow the zucchini to sit for 10 minutes.
  • Press out all extra moisture, the more the better.
  • Combine zucchini, eggs, basil, oregano, garlic powder, pepper, Parmesan cheese, and 1 ½ cups of shredded cheese. Mix well. Press into the prepared 9 x 13 pan. Bake for 20 minutes.
  • Meanwhile, heat 1- 1 ½ teaspoons of olive oil over medium heat. Add onion and minced garlic. Cook for 3 minutes.
  • Add ground sausage. Cook until no longer pink. Drain if necessary.
  • Stir in tomato sauce.
  • Spread meat mixture over the zucchini crust.
  • Cover with remaining cheese and sprinkle diced green pepper on top. Feel free to sprinkle a little more oregano, basil, or even some parsley on top.
  • Increase the oven temperature to 450 degrees and bake for an additional 20 minutes, until cheese is melted.
Keyword Gluten Free, Italian, Italian bake, zucchini, zucchini pizza
Tried this recipe?Let us know how it was!

Other zucchini Inspiration!

Check out any of the recipes below to help use up the rest of that zucchini!

Quick Dish: Fried Rice

Recently, my family and I were away from home for a week. I don’t know about you, but when I get home from a week away, I need at least another day to reset. I do not want to do a thing but sit on the couch for hours, even if I was in the car for six hours leading up to getting home. And although the fridge is empty (if we did things right before we left), I certainly do not want to go grocery shopping. That, my friends, is unfortunate because I still need food for lunch the next day. However, I have discovered quick fried rice and my life has become a little easier and definitely a lot tastier.

After said trip, I looked around at what we had for food and realized we were low on proteins, at least any that were thawed. I am passionate about eating wholesome foods that are minimally processed, so this was a bit of a problem. However, I love me some brown rice with vegetables. I had some instant brown rice on hand as well as frozen Asian vegetables. Good. We also had cooked some Asian food while on vacation, so those flavors were on my mind. I opened the refrigerator to gather some liquid aminos and saw eggs. Eggs! Oh man, I can make a quick fried rice for lunch!

I felt as though I was winning at life. This meal had a starch/carb, vegetables, and a protein; a complete meal. It came together in less than 15 minutes, which is a major win in my book. Measuring is somewhat optional as you can really find flavors you love. Finally, nothing was processed and the ingredients are pantry items at our house. Let me tell you, this recipe is going into my everyday cooking brain when I need a quick, wholesome meal. I hope it does for you too!

Your Ingredients

  • 2 cups brown rice, cooked (instant or regular)
  • 8 ounces frozen mixed vegetables
  • 1-2 eggs, whisked
  • ½ tablespoon sesame oil 
  • ½ teaspoon minced garlic 

Seasonings, to taste: 

  • Ground ginger (¼-½ teaspoon) 
  • Pinch of red pepper flakes
  • Onion Powder
  • Soy sauce or liquid aminos (½ – 1 tablespoon)

Cook the vegetables according to the directions on the package. We adore these awesome steam bags that Ziploc makes for steaming frozen and raw vegetables in the microwave. (Here’s the link for them if you want to check them out: Ziploc Zip n’ Steam Bags)

Meanwhile, heat the oil in a large skillet over medium high heat. Add the garlic and cook for 30 seconds, until fragrant. Add the rice, steamed vegetables, and seasonings to taste. Allow to cook for 2-3 minutes, stirring every 30 seconds or so. 

Push rice and vegetable mixture to the side. Pour in the whisked egg(s) in the cleared spot (spraying with cooking spray prior if there is worry the egg will stick. I add a touch more sesame oil). Allow to cook 1-2 minutes, as though you are going to scramble the egg. Once the egg is starting to become solid, fully incorporate it into the rice and vegetable mixture. Saute until the egg is fully cooked. Taste and add more soy sauce, ginger, or red pepper flakes as needed. 

Quick and easy. Delish, wholesome, and a complete meal from your pantry. That’s what I call a winner in my book. Give it a try next time you’re not quite ready to make a run to the grocery store. Or maybe anytime you need a meal at your fingertip in minutes. 

Looking for other from scratch recipes to cook for a meal? Click below.

Tools of the Trade

Quick Fried Rice

Short on grocery store items? Put together this quick fried rice using ingredients from your fridge and pantry in 15 minutes flat!
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Chinese
Servings 2

Ingredients
  

  • 2 cups brown rice cooked (instant or regular)
  • 8 ounces frozen mixed vegetables
  • 1-2 eggs whisked
  • ½ tablespoon sesame oil
  • ½ teaspoon minced garlic

Seasonings, to taste:

  • Ground ginger ¼-½ teaspoon
  • Pinch of red pepper flakes
  • Soy sauce or liquid aminos ½ – 1 tablespoon
  • onion powder

Instructions
 

  • Cook the vegetables according to the directions on the package.
  • Meanwhile, heat the oil in a large skillet over medium high heat. Add the garlic and cook for 30 seconds, until fragrant.
  • Add the rice, steamed vegetables, and seasonings to taste. Allow to cook for 2-3 minutes, stirring every 30 seconds or so.
  • Push rice and vegetable mixture to the side.
  • Pour in the whisked egg(s) in the cleared spot, spraying with cooking spray if necessary.
  • Allow to cook 1-2 minutes.
  • Once the egg is starting to become solid, fully incorporate it into the rice and vegetable mixture.
  • Sauté until the egg is fully cooked.
  • Taste and add more soy sauce, ginger, or red pepper flakes as needed.

Notes

This will always be better if you use rice you cooked a day or two before. But I get it, you may not always have thought ahead. Go ahead and use what you have. 
Keyword Brown Rice, Eggs, Fried Rice
Tried this recipe?Let us know how it was!

Zucchini Margherita Pizza Bites

It’s Summer Time…

I love summer. I know, everyone loves summer, right? Sure, I dig the sunshine, time at the beach, and the longer days. But summer means it’s gardening season, and this girl loves some dirt under her nails and having fresh, homegrown produce straight from the garden. It brings me such immense joy to fill my family’s bellies with good for you food that is full of flavor. 

Right now, it is hitting zucchini harvest time. If you’ve ever had a garden or know someone with a garden, you know that zucchinis typically grow like crazy. You think you need 4 plants, and then you are trying to give zucchinis to every stranger because you can’t keep up! Sure you can bake bread, cake, you name it. Zoodling is popular too. But I wanted something simple as a side that would take 10-15 minutes to put together. Zucchini Margherita Pizza Bites were born. From the first bite, I was in love. 

From the Garden

It’s my absolute favorite when all the ingredients in a recipe come from things we have grown, harvested, or hunted. This comes darn close (If only I had a cow to make cheese! That sounds like a joke, and it mostly is….but seriously, how cool would that be?). 

What I love in these Zucchini Margherita Pizza Bites is the limited ingredients while still being full of flavor. I dig a recipe that everything is on hand, and if you grow herbs and you’re like me, this will be right up your alley. Ready to go? Head out to the garden (or store or farmer’s market), pick up a few tomatoes, a zucchini, and some fresh basil and let’s create!

Note: You’ll want to have a pan that can go from stove top to oven. I ADORE my cast iron pan by Lodge. It gets used multiple times a week for anything from corn bread to chicken breasts and venison to seared vegetables. If you have never cooked with cast iron, I can not recommend it enough. 

Your Ingredients (3-4 servings)

  • 1 medium sized zucchini 
  • ¾ cup diced roma tomatoes (you want a meatier tomato) 
  • 6-10 fresh basil leaves, chiffonade (thinly sliced) 
  • ⅓-½ cups shredded mozzarella cheese
  • garlic salt and pepper, to taste
  • ½ tablespoon olive oil 

Your Steps

Preheat oven broiler to 500 degrees. (In addition to adoring cast iron, I really dig the broiler. It allows you to heat-crispy vegetables and give them that little char. It’s highly underrated, in my opinion). 

Begin preheating oven safe sauce pan or cast iron pan with olive oil over medium-high to high heat. 

Meanwhile, slice zucchini in thicker slices, ½ inch or so. Sprinkle both sides of zucchini with garlic salt and pepper, to taste. Once cast iron pan and oil is hot, place zucchini in pan. You want it to sizzle as you place them. If it doesn’t, the oil isn’t hot enough. Sear zucchini for 90 seconds. Flip and top with diced tomatoes, sliced basil, and mozzarella, in that order. Once topped, place pan under the broiler for 1-3 minutes, until cheese is melty and slightly browned. Watch it closely. The broiler is amazing, but food can go from just under cooked to burned in what seems like seconds. 

Serve these zucchini margherita pizza bites as a side or as a snack. We eat ours with some grilled chicken, a salad (I love ALL the vegetables), and some slices of homemade sourdough bread. Yum! 

Looking for other recipes? Check out the pages below!

Tool of the Trade

My husband and I both love love love our cast iron pan. In fact, it is used so often in our home that we just leave it on the stove top. It’s great for searing all sorts of meat. However, it has so many other uses. Completing a quick Pinterest search will result in all sorts of cast iron desserts, homemade breads, etc. Holy yum. I can’t recommend it enough. If you have never invested, make the jump. It’s worth every penny. This is guy we use multiple times a week.

Zucchini Margherita Pizza Bites

Garden fresh zucchini, basil, and tomatoes combine to make a quick pizza bite side dish for couple or light meal for one.
Prep Time 5 minutes
Cook Time 5 minutes
Course Side Dish
Cuisine Italian
Servings 3

Equipment

  • Cast Iron Pan or other stove to oven safe pan

Ingredients
  

  • 1 medium sized zucchini
  • ¾ cup diced roma tomatoes you want a meatier tomato
  • 6-10 fresh basil leaves chiffonade (thinly sliced)
  • ⅓-½ cups shredded mozzarella cheese
  • garlic salt and pepper to taste
  • ½ tablespoon olive oil

Instructions
 

  • Preheat oven broiler to 500 degrees.
  • Begin preheating oven safe sauce pan or cast iron pan with olive oil over medium-high to high heat.
  • Meanwhile, slice zucchini in thicker slices, ½ inch or so.
  • Sprinkle both sides of zucchini with garlic salt and pepper, to taste.
  • Once cast iron pan and oil is hot, place zucchini in pan. You want it to sizzle as you place them. If it doesn’t, the oil isn’t hot enough.
  • Sear zucchini for 90 seconds.
  • Flip and top with diced tomatoes, sliced basil, and mozzarella, in that order.
  • Once topped, place pan under the broiler for 1-3 minutes, until cheese is melty and slightly browned, watching closely.
Keyword basil, Margherita Pizza, summer side dish, tomatoes, zucchini
Tried this recipe?Let us know how it was!

French Dressing From Scratch

Salads are life. I decide on a restaurant by the quality of the side salad I can get on a regular basis. They don’t have to be anything special: I am always down for some leafy greens, onion, tomato, carrot, and cucumber salad. Add a few black olives, croutons and french dressing and I am happy as a clam. I often get made fun of for this. Our best couple friends quote the Simpsons, “You don’t make friends with salad.” Maybe not , but I’ll be your friend if you have a strong salad game. 

French dressing has been my go to for as long as I can remember. After I made my health a major priority a few years ago, I tried to change over to a vinaigrette. Every change makes a difference, right? Ugh, it was so hard though. Don’t get me wrong, I do love some good vinaigrettes, but in the end my loyalty lies with French dressing. 

The search for a homemade recipe begins

I set out to find a recipe that I could make from scratch to cut out some of the “yuck” that comes with the dressings found in the inner isles of the grocery store. Namely, I wanted to cut the added, refined sugars and maybe the oil. It just feels good to know what is in the food you are eating. At first, I called this recipe “a work in progress” on Instagram. And while all recipes will always be work in process (Isn’t everything? That’s my growth mindset and fitness lover talking), I have been digging on this one more and more. It’s simple to put together with many “on hand” ingredients, which is a constant focus of mine. So here’s my work in progress, delicious, cut the sugar French Dressing. I hope you love it as much as I do!

YOur Ingredients

  • ¼ cup ketchup 
  • ¼ cup olive oil 
  • ¼ cup honey 
  • ½ teaspoon onion powder 
  • ½ teaspoon minced garlic/garlic powder
  • ½ teaspoon Worcestershire sauce
  • 1 tablespoon apple cider vinegar

Your steps

Using a 1 cup liquid measuring cup, measure out the ketchup, olive oil, and honey. (I am all about the least amount of dishes possible, so I like to do ketchup to the ¼ cup, olive oil to the ½ cup line, and then the honey to the ¾ cup line). Add onion powder, garlic, Worcestershire sauce, and vinegar. Whisk together until well blended. It might take a little longer than you think it should because of the honey and ketchup. Once well mixed, pour into a container with a lid to be stored in the refrigerator. For best results, remove from the refrigerator 5-10 minutes prior to using and shake well just before pouring.

A few notes…

The flavors get better the longer you let them mingle, so if you have enough forethought, mix this up the night before. But if you’re anything like me, you’ll be mixing this 5 minutes before you put your salad together. Oh well, live and learn 😉 


Also, you may have noticed that I have a sweet mixer bottle for my dressings. I actually have two and they are almost always full of my own homemade dressings. They are the Kolder Salad Dressing Mixing Bottles and you can get them for yourself by clicking here or the picture below.

They clean up easily and are great for an even pour of your dressings. Notice, they also have recipes on them. Some I love, some I don’t. As a person who loves to experiment in the kitchen, I usually use them more for storage, but maybe the recipes will speak to you. Only way to know is to try them out!

Looking for some made dishes to go with your sides? Check out the links below or the cooking page for some inspiration!

French Dressing

French Dressing

A classic French Dressing sweetened with honey
Prep Time 5 minutes
Course Salad
Cuisine American
Servings 6

Ingredients
  

  • ¼ cup ketchup
  • ¼ cup olive oil
  • ¼ cup honey
  • ½ teaspoon onion powder
  • ½ teaspoon minced garlic/garlic powder
  • ½ teaspoon Worcestershire sauce
  • 1 tablespoon apple cider vinegar

Instructions
 

  • Using a 1 cup liquid measuring cup, measure out the ketchup, olive oil, and honey.
  • Add onion powder, garlic, Worcestershire sauce, and vinegar.
  • Whisk together until well blended.
  • Once well mixed, pour into a container with a lid to be stored in the refrigerator. Shake well before pouring.

Notes

This recipe gets better with age, so mix a few hours before you plan on using it. It will pour easier if you take it out of the refrigerator 5-10 minutes prior to using. 
Keyword Dressings, French Dressing, Salad
Tried this recipe?Let us know how it was!

Stuffed Pepper Bake

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I’ll be honest, I don’t love green peppers. I think I can count on one hand how many vegetables I don’t like, but green peppers would be on that list. However, I keep trying them and cooking with them because I am certain that with enough tries, I will grow to love them. (As an aside, my sister feels the same way about tomatoes. But she would say, “You’re a grown adult. It’s okay. You don’t HAVE to like them.”)

That being said, one recipe I do enjoy them in is stuffed peppers. I know, it doesn’t make a whole lot of sense, I just don’t ask questions. Let’s be honest, stuffed peppers seem like a lot of work and you have these predetermined servings, which isn’t awesome for the kiddos I am trying to feed at my home as well. This “I want to like green peppers” and “I need to feed my children” line of thought inspired this recipe: Stuffed Pepper Bake. 

Reasons I love It

It’s a 30-40 minute prep kind of recipe! Clearly, I love cooking and providing homemade meals for my family. But head cooks in the households will agree, it’s getting a little old during our “safer at home order.” We have our staple recipes that are seeing a lot of use. Yes, I want to try new things, but we only shop once a week. I decided to through this recipe together for dinner around 1 pm on a weeknight; there was no “pre-prep.” Heck, the meat wasn’t even thawed yet! So it came together quick, I had everything on hand, and my family loved it. 

It’s got intense, wonderful flavor! If you follow me, you know I am all about some standard spices: salt, pepper, oregano, rosemary and ALL the garlic. This stuffed pepper bake takes it up a notch. Our families’ tastebuds danced for joy as we ate it for the first time. 

Finally, I just love a good dish baked in a casserole pan. Maybe it’s the midwestern in me, but a casserole (let’s be real, I fancy it up with the word bake) has comfort written all over it. Not to mention, casseroles are classic “prep on Sunday, eat on a weeknight.” Gotta love that life! 

Okay, enough talk, let’s get to cooking that Stuffed Pepper Bake!

Your Ingredients

  • 1 cup brown rice
  • 2 cups water
  • ¼ teaspoon of the following: salt, pepper, garlic powder 
  • 1 pound ground Italian sausage (if you know me, I’ll be using ground Italian seasoned venison)
  • 2 cups diced green pepper (about 1 large)
  • 1 cup diced onion (I used red)
  • ½ tablespoon minced garlic
  • 1 ½ cup diced tomatoes 
  • ½ teaspoon of the following: pepper, salt, cumin chili powder
  • Pinch of red pepper flakes 
  • 1 cup shredded cheddar cheese 

Your Steps 

Begin by cooking the brown rice according to the directions on the package. For me, that looked like combining the water, brown rice, and salt, pepper, and garlic powder. Bring the mixture to a boil, lower to a simmer, and cook for 30-40 minutes, until al dente. 

Meanwhile, heat a large frying pan to medium high heat and brown sausage (If you are using a lean protein, feel free to add a little oil before heating up the pan. Cook until just browned. Remove from pan and set aside for the time being. Keeping the pan on the medium-high heat, add green pepper, onions, and minced garlic. Cook for 5-8 minutes, until just softened. Stir in remaining spices and diced tomatoes. Keeping at medium high heat, cook for an additional 3-5 minutes.

After the vegetables are done cooking, stir in cooked rice and browned sausage until well mixed. If your pan is big enough, do it there. If not, grab yourself a bowl and get mixing. Spread the rice, sausage, and vegetable mixture into a greased 9×13 casserole dish. Finally, top with shredded cheese. Bake for 15-20 minutes at 400 degrees. You may want to allow it to cool 5 minutes before serving, and here’s to hoping you get leftovers. My husband went back for seconds; and then thirds! Stuffed Pepper Bake: A quick, flavorful, good for you meal made from scratch. My kind of cooking! 

Other hints and tips

  • I used fresh tomatoes that I diced because I had them on hand. Make this even easier by using canned diced tomatoes. If possible, I would use salt free, but everyone has their own tastes. Also, I would drain them about half way prior to adding them. 
  • I am 100% guilty of using pre shredded cheese often. Let me tell you as a True Wisconsin girl, block cheese that is shredded right before cooking is SO MUCH BETTER. If you have it on hand, I would go that route for sure. 
  • I love my Italian venison sausage. I don’t have it on Jess in the Kitchen here yet, but I can give you some info about how we do it: We grind our own venison. Additionally, we purchase a fattier cut of pork, which we hand grind as well. Those two get mixed 50/50 with an Italian Sausage seasoning mix that I mix up. I have used this recipe for a guide. Then we freeze it in 1 pound packages. Perfect for pasta and all our favorite Italian dishes! 

Looking to find some other dishes for dinner? Click here!

Stuffed Pepper Bake

Stuffed Pepper Bake

All the flavor of stuffed peppers without all the work. A quick to put together and healthy take on the classic in a casserole dish!
Prep Time 40 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American
Servings 8

Ingredients
  

  • 1 cup brown rice
  • 2 cups water
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon garlic powder
  • 1 pound ground Italian sausage
  • 2 cups diced green pepper about 1 large
  • 1 cup diced onion I used red
  • ½ tablespoon minced garlic
  • 1 ½ cup diced tomatoes
  • ½ teaspoon pepper
  • ½ teaspoon cumin
  • ½ teaspoon chili powder
  • Pinch of red pepper flakes
  • 1 cup shredded cheddar cheese

Instructions
 

  • Combine rice, water, and salt, pepper, and garlic powder. Bring to boil and then lower to a simmer. Simmer for 35-45 minutes, until al dente. Set aside.
  • Heat large frying pan over medium-high heat. Brown sausage (using some olive oil if using a lean protein). Cook until just browned. Remove from pan.
  • Keeping the pan on medium-high heat, heat olive oil. Add green pepper, onions, and minced garlic. Cook 5-8 minutes.
  • Stir in remaining spices and diced tomatoes. Cook an additional 3-5 minutes, until all vegetables are soft.
  • Combine rice, browned meat and vegetables. Spread into a greased 9×13 casserole dish. Top with shredded cheese.
  • Bake for 15-20 minutes at 400° F, until cheese is melted.
Keyword bake, casserole, dinner, stuffed peppers
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Chicken and Quinoa Skillet

I don’t know about you, but I adore quinoa. I feel like it’s the grown up version of rice, maybe? It cooks quicker, is chock full of nutrients, and is such a blank canvas for your food artistry. Mix in some freshly cooked vegetables, seasoned, cooked chicken and you have this quick and easy dinner: Chicken and Quinoa Skillet. 

This isn’t a meal that my family necessarily meal plans. It’s a “Hey look! I have chicken and quinoa and all the veggies that go in that skillet! Let’s make that tonight for a quick meal!” kind of meal. Okay, I declared this a quick meal so let’s stop with the talking and get to the cooking!

Your INgredients:

  • 1 cup quinoa, rinsed and uncooked
  • 2 cups water (or chicken stock)
  • 1 pound boneless, skinless chicken breast, cut into bit size pieces
  • ½ teaspoon each of pepper, salt onion powder, garlic powder, and paprika, mixed together
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 4 cups chopped broccoli (about 1 head, if you include the stem)
  • 2 cups chopped tomatoes (I used my frozen roasted cherry tomatoes from the summer–recipe to come soon!)
  • 1 cup frozen corn
  • pinch of red pepper flakes and additional salt and pepper, to taste

Your Steps:

Add quinoa and water to a small saucepan. Bring to a boil, lower to a simmer and allow to cook for 15-20 minutes, uncovered, until all the water has absorbed. Fluff with a fork when finished and allow to rest. 

Meanwhile, season chicken with half of the seasoning mixture. Heat oil over medium-high heat in a larger skillet. Once hot, add chicken. Cook for 8-12 minutes, until just cooked through. Avoid over stirring to allow the chicken to crisp up just a little. Add minced garlic and cook 30 seconds before stirring in remaining ingredients (broccoli, tomatoes, corn, pepper flakes, and remaining seasoning mixture). Cook until broccoli is hot throughout, approximately 5-8 minutes. Remove from heat and stir in quinoa. Add additional salt, pepper, and red pepper flakes to taste. Enjoy!

I love it because its simple and full of flavor and color. Bonus: We don’t typically meal plan this one. It just comes together as “often in our house” pantry items. Don’t dig chicken? You can totally substitute in a different protein. Yum! 

Looking for a different dinner idea? Check out my cooking page here!

Chicken and Quinoa Skillet

Chicken and Quinoa Skillet

Chicken and Quinoa Skillet. A "full of veggie meal" for a quick, clean, and full of flavor meal for any day of the week! Done in under 30 minutes! Win!
Servings 6

Ingredients
  

  • 1 cup quinoa rinsed and uncooked
  • 2 cups water or chicken stock
  • 1 pound boneless skinless chicken breast, cut into bit size pieces
  • ½ teaspoon each of pepper salt onion powder, garlic powder, and paprika, mixed together
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 4 cups chopped broccoli about 1 head, if you include the stem
  • 2 cups chopped tomatoes
  • pinch of red pepper flakes and additional salt and pepper to taste

Instructions
 

  • Add quinoa and water to a small saucepan. Bring to a boil, lower to a simmer and allow to cook for 15-20 minutes, uncovered, until all the water has absorbed. Fluff with a fork when finished and allow to rest.
  • Meanwhile, season chicken with half of the seasoning mixture.
  • Heat oil over medium-high heat in a larger skillet. Once hot, add chicken.
  • Cook for 8-12 minutes, until just cooked through. Avoid over stirring to allow the chicken to crisp up just a little.
  • Add minced garlic and cook 30 seconds before stirring in remaining ingredients (broccoli, tomatoes, corn, pepper flakes, and remaining seasoning mixture). Cook until broccoli is hot throughout, approximately 5-8 minutes.
  • Remove from heat and stir in quinoa. Add additional salt, pepper, and red pepper flakes to taste. Enjoy!
Tried this recipe?Let us know how it was!

Homemade Peanut Butter

Do you ever think to yourself, “I know I could easily buy this for much cheaper, BUT can I make it from scratch? I mean, just because I can?” I function in that world quite often; It has rubbed off on my children. Case in point, last night. I rarely eat the Oreos my husband buys, but last night, I thought, “Oooo…a crumbled Oreo on ice cream sounds so good.”

I went to grab an Oreo, and of course my husband and children had JUST finished them hours ago. When I pointed out to my family that of course I decided I wanted one right after they finished them, my 5-year-old daughter quickly responded, “Maybe you can find a recipe to make them homemade?!” I have apparently created monsters (Or not, because how cool is it that both of my children get excited about making things from scratch?! #momwin)

The “what can I make from scratch” itch has been stronger since we started being “safer at home.” My kids’ go to lunch is peanut butter and jelly on a tortilla shell. I like it on sourdough. Because we have a substantial garden and I love canning, we also have enough homemade jelly and jam to feed a small army.

So let’s see, I have a fresh loaf of sourdough bread. I have homegrown and canned black raspberry jam open in the fridge. Wouldn’t it be awesome if I made homemade peanut butter so the whole sandwich was produced by me? (This is another passion of mine…having the whole meal be from scratch and the protein harvested by my husband through hunting. So fun!). I gave it a try and the results were delicious. When my 10-year-old son (the go-to taste tester) gave it a try, he just closed his eyes and smiled. He makes it special.

This process was so much easier than I expected and your kids will be tickled pink to know they took peanuts from the pantry and made peanut butter from them! Give it a try!

Your ingredients

  • 1/2 cup dry roasted peanuts
  • 1 – 1 1/2 teaspoons olive oil (or other oil, I went olive)
  • 1/2 – 1 teaspoon honey (to taste)

(Feel free to double or triple this recipe. I wanted to start small in case we didn’t love it. It was such an easy process that making it in small, fresh batches is a great idea too!)

Your Steps to Homemade Peanut Butter

Place the peanuts in a small food processor and pulse on high. This will take a few minutes. Be patient. As I watched the peanut go from whole to chopped to a large sand texture, I thought there was no way they were going to turn to butter. Keep going.

Once you have obtained a very fine sand texture, drizzle oil into the mixture, 1/2 teaspoon at a time, blending it in as you go. Again, be patient and suddenly you’ll think, “Holy cow! I made peanut butter!” The initial plan was not to put honey in mine, but I gave it a try and thought it would be good to have it be a touch sweeter. I added 1/2 teaspoon, blended it in, and then gave it to my son. He gave it two thumbs up so I stopped there. If you have a sweeter tooth than we do, you may want to add a little more.

What I love about this peanut butter is that you can control the consistency. I like a little texture so I opt for crunchy on my PB and Js. While I didn’t get crunchy per say, I did have texture which was good. I haven’t tried it yet, but you could totally mix in some additional chopped peanuts for true crunchy peanut butter. I hope you enjoy it as much we did at our house. Although I have a hard time sharing…I mean, they get all the Oreos right?

Let me know what you think! —Jess

PS…Ready for a game changer? Put a thin layer of homemade peanut butter on BOTH sides of the bread then put the jelly/jam on one side. My PB and J game has been forever changed because of this small hint!

TOOLS OF THE TRADE

I do love my little food processor for creating small batches. Sometimes bigger isn’t always better, right?

Looking for homemade jam or jelly to pair with your peanut butter? Check out my canning and preserving page to get a recipe! Click the button below! Or click any of the pictures below for the direct link!

Homemade Peanut Butter

From scratch food is almost always better, but sometimes it isn't easy. Not the case with this homemade peanut butter! You are truly five minutes away!
Prep Time 10 minutes
Cook Time 0 minutes
Course Appetizer
Cuisine American
Servings 4

Ingredients
  

  • 1/2 cup dry roasted peanuts
  • 1 – 1 1/2 teaspoons olive oil or other oil, I went olive
  • 1/2 – 1 teaspoon honey to taste
  • dash of salt optional

Instructions
 

  • Place the peanuts in a small food processor and pulse on high. This will take a few minutes. Be patient.
  • Once you have obtained a very fine sand texture, drizzle oil into the mixture, 1/2 teaspoon at a time, blending it in as you go.
  • Drizzle in honey and sprinkle in salt. Blend once more.
Keyword peanut butter, peanuts, sandwiches
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So Simple Tomato Soup

I’ve always enjoyed a grilled cheese and some tomato soup. It wasn’t on my top list of favorites, but it definitely provides a source of comfort. Then I started baking sourdough bread and let me tell you, homemade sourdough quite possibly makes the best grilled cheese you’ll ever have. It’s been my “easy lunch” on the weekend countless times because it makes me so happy. Wait, you don’t bake sourdough…yet? What are you waiting for? Check it out here!

Okay, I digress. Sourdough grilled cheese is incredible, but tomato soup makes it so much better. And alas, we don’t generally have it on hand anymore since I make my own soups from scratch (I have an entire Pinterest board dedicated to soup…it’s a bit of an obsession). But recently it was chilly out and I just needed tomato soup. I looked around my fridge and pantry and put this together in flash…along with a grilled cheese of course.

A few notes from me: Most tomato soups (and creamy soups in general) call for heavy cream. I never have that on hand, and I like to make soups with things that I have on hand. I find that milk works just fine and makes for a slightly lighter soup without compromising too much. If you dig a creamier soup, feel free to use heavy cream rather than milk. If you haven’t noticed yet, I like to sneak all the veggies I can into a meal. It’s how I roll. This soup isn’t any different. Finally, this soup makes use of an immersion blender/stick blender (click here to see which one I have). If you don’t have one, it’s a pretty sweet kitchen gadget that has tons of uses and doesn’t take up too much space. I recommend it 🙂

Okay, let’s get cooking!

Your ingredients:

  • 1 cup diced carrot
  • 1/3 cup diced onion
  • 1 tablespoon olive oil
  • 1 cup diced zucchini (about 1 small)
  • 1/2 cup tomato paste
  • 2 14.5 ounce cans diced tomatoes (I used one salt free and one garlic seasoned), NOT drained
  • 1/2 teaspoon pepper (or to taste)
  • 1/2 teaspoon salt
  • 1 teaspoon minced garlic
  • 1 teaspoon dried basil
  • 2 cups chicken stock/broth
  • 1 cup milk (I used 1%)
  • 1/2 tablespoon honey (to taste)

Directions:

Heat oil over medium heat in a large kettle. Once hot, add carrot, onion salt, pepper, and basil. Sauté for 8-10 minutes, until soft. Add minced garlic, zucchini, cooking for an addition 5-8 minutes. Stir in tomato paste and allow to just caramelize. (If you are worried about burning it, you can skip the caramelize). Stir in diced tomatoes and chicken stock. Allow to simmer for 10 minutes, making sure your vegetables are nice and soft. Hit all your soup goodness with the immersion blender and blend until smooth (a shorter time if you want texture, a longer time if you want a more commercial tomato soup). Slowly stir in milk and honey. Leave over the heat until warm.

If you want a thicker soup, feel free to allow it to cook down a little bit. But if you’re like me at all, you’ll just be itching to get that warm goodness in your belly and you’ll eat it right away, complete with a grilled cheese. Yum!

So Simple Tomato Soup

A few easy, on hand ingredients combine to make a simple from scratch tomato soup everyone will love!
5 from 1 vote
15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 1 cup diced carrot
  • 1/3 cup diced onion
  • 1 tablespoon olive oil
  • 1 cup diced zucchini about 1 small
  • 1/2 cup tomato paste
  • 2 14.5 ounce cans diced tomatoes NOT drained
  • 1/2 teaspoon pepper or to taste
  • 1/2 teaspoon salt
  • 1 teaspoon minced garlic
  • 1 teaspoon dried basil
  • 2 cups chicken stock/broth
  • 1 cup milk I used 1%
  • 1/2 tablespoon honey to taste

Instructions
 

  • Heat oil over medium heat in a large kettle. Once hot, add carrot, onion salt, pepper, and basil. Sauté for 8-10 minutes, until soft.
  • Add minced garlic, zucchini, cooking for an addition 5-8 minutes.
  • Stir in tomato paste and allow to just caramelize. (If you are worried about burning it, you can skip the caramelize).
  • Stir in diced tomatoes and chicken stock. Allow to simmer for 10 minutes, making sure your vegetables are nice and soft.
  • Blend until smooth using an immersion blender and blend. (a shorter time if you want texture, a longer time if you want a more commercial tomato soup).
  • Slowly stir in milk and honey. Leave over the heat until warm.
  • If you want a thicker soup, feel free to allow it to cook down a little bit.
Keyword Gluten Free, soup recipe, tomato soup
Tried this recipe?Let us know how it was!

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